Trainer Details


Assistant Trainer

Class Schedule

  • Thursday:7:30 pm - 9:30 pm


Riannon has been training in kickboxing, Brazilian Jiu-Jitsu, and circuit training for over a year and is
an assistant to TJ Mohler. With a solid foundation in various sports, Riannon possesses a strong
understanding of necessary techniques and training methods. Dedicated to supporting students of all
levels, she brings her knowledge in physical fitness and conditioning, as well as effective teaching and
communication skills.

She possesses a degree in Biology and has worked in the Biochemical field as well as the healthcare
field. She has taught many homeschool science courses and labs over the years so are more than
qualified to teach Health and Wellness courses. Her courses will cover….(I’m still working on this part).

For the past 13 years, Riannon has taught physiological childbirth classes to new and repeat parents.
Her course goal is to include the mother and the partner and teach both the essential building blocks of
preparing for the arrival of their little miracle. She is certified as a childbirth instructor and doula
through The American Academy of Husband-Coached Childbirth (AAHCC). She has also recently received
her certification in Bereavement Doula works through Heritage Counseling Services. Her goal is to assist
new families in any way that they need whether that be education, coaching, postpartum, or grief


  • 10+ years of various martial arts training (including Tae Kwon Do, Okinawan Karate, Brazilian Jiu-Jitsu, and Muay Tai style kickboxing).
  • BA in Biology with ~20 years in the sciences including home school education.
  • AAHCC-certified Childbirth Educator and Doula with 13+ years of experience.


White stripe blue belt in Tae Kwon Do
Green stripe yellow belt in Karate
White belt in Jiu Jitsu